إليكم الخطوات التي تضمن “الغسيل المثالي” لليدين قبل الطعام

يعلّم الآباء أطفالهم غسل اليدين بالماء والصابون قبل تناول الطعام منذ سن مبكرة، لكن بعض الناس يهملون هذه العادة الصحية في بعض الأحيان ويعرضون أنفسهم لأمراض خطيرة.

ووفق ما نقلت “بولد “، فإن غسل اليدين بالماء والصابون يخلص من الجراثيم، ويقي الإنسان من متاعب صحية خطيرة مثل التهابات المعدة والأمعاء، والتهاب الكبد “أ”.

ويوضح خبراء الصحة أن جراثيم عدة غير مرئية تجول في الهواء وتستقر على يد الإنسان وباقي مناطق جسمه، ولذلك فهو مطالب بالغسل قبل الأكل، حتى وإن كان يظن أن يديه هما نظيفتان ولم تتسخا بأي شيء.

ولغسل اليدين على نحو سليم، يُنصح باتباع مجموعة من الخطوات، أولها أن يكون الماء نظيفا وصافيا وعندئذ يتعين أن يسكب الإنسان قطرات من الصابون على يديه ويقوم بشبكهما.

ويتطلب التنظيف السليم فرك كافة مناطق اليد سواء تعلق الأمر بالظهر أو بالأصابع أو ما تحت الأظافر، وتستوجب هذه العملية ما يناهز عشرين ثانية على الأقل أي أن الاستعجال قد لا يحقق الغاية المرجو

26 thoughts on “إليكم الخطوات التي تضمن “الغسيل المثالي” لليدين قبل الطعام

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